{"id":15742,"date":"2018-03-13T17:53:51","date_gmt":"2018-03-13T17:53:51","guid":{"rendered":"https:\/\/eggs.ca\/recipeideas\/10-gluten-free-recipes\/"},"modified":"2026-01-22T20:27:47","modified_gmt":"2026-01-22T20:27:47","slug":"10-gluten-free-recipes","status":"publish","type":"recipeideas","link":"https:\/\/eggs.ca\/recipeideas\/10-gluten-free-recipes\/","title":{"rendered":"10 Gluten Free Recipes"},"content":{"rendered":"\n<p class=\"Body\">Whether it\u2019s because of celiac disease, a gluten intolerance or simply a dietary choice, many people today have adopted a gluten-free lifestyle. Eggs, like many protein rich foods, are naturally gluten-free making them the perfect addition to a gluten-free diet. Here are 10 of our favourite gluten-free friendly meals*:<\/p>\n\n\n<div class='section__wrap  section--sectionColor-white section--cardColor-orange'   ><div class='section'>\n\n<div class='section__content'><div class='listicle'><div class='listicle__items'><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/cedar-plank-salmon-with-nicoise-relish\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS-750x505.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Cedar-Plank-Salmon-CMS.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>1 \/ 10<\/span><\/div><h2 class='ptcard__title'>Cedar Plank Salmon with Ni\u00e7oise Relish<\/h2><div class='ptcard__excerpt'>Elevate you backyard BBQ with this amazing cedar-planked salmon. Fresh salmon fillets are gently roasted on a cedar plank, infusing the fish with a subtle, aromatic smokiness that complements its rich, flaky texture. Topped off with a colourful Ni\u00e7oise relish, it&#8217;s the perfect dinner on a warm summer evening.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/canadian-farmhouse-baked-eggs\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-1024x682.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-1024x768.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Farmhouse-Baked-Eggs-1664x832-1.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>2 \/ 10<\/span><\/div><h2 class='ptcard__title'>Canadian Farmhouse Baked Eggs<\/h2><div class='ptcard__excerpt'>Baked eggs in a farmhouse style provide a warm and comforting breakfast option that brings together rich flavours and wholesome ingredients. With a bit of prep done the night before, it&#8217;s an easy way to enjoy a hearty start to the day.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/zesty-eggplant-frittata\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-1024x676.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata-1024x676.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Zesty-Eggplant-Frittata.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>3 \/ 10<\/span><\/div><h2 class='ptcard__title'>Zesty Eggplant Frittata<\/h2><div class='ptcard__excerpt'>This frittata combines roasted eggplant, tomatoes, and olives for a Mediterranean-inspired twist. The vegetables are seasoned with oregano and hot pepper flakes, adding depth to the egg base. Roasting the vegetables first intensifies their flavours, while cooking the eggs on the stovetop before finishing in the oven ensures an even texture throughout.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/smoked-salmon-frittata\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-1024x682.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-1440x960.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-1024x768.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030-1440x1068.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/SmokedSalmonFritatta-030.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>4 \/ 10<\/span><\/div><h2 class='ptcard__title'>Smoked Salmon Frittata<\/h2><div class='ptcard__excerpt'>This frittata combines the flavour of smoked salmon with the freshness of dill in a quick egg dish. Cream cheese adds tang and texture, while the eggs create a base. The result is a protein-packed meal that comes together in under 15 minutes.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/wild-mushroom-salad-with-poached-egg\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-1024x682.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-1024x768.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Poached-Egg-Wild-Mushroom-Salad-1664x834-1.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>5 \/ 10<\/span><\/div><h2 class='ptcard__title'>Wild Mushroom Salad with Poached Egg<\/h2><div class='ptcard__excerpt'>This marriage was blessed in cuisine heaven. Mushroom lovers can take their pick of cremini, oyster or shiitake cooked, or why not try a blend of all three. Serve on a bed of escarole sprinkled with Parmesan and topped with a delicately poached egg.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/pickled-eggs\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-1024x682.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-1024x768.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Perfect-Pickled-Eggs-1664x834-1.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><div class='ptcard__vidBadgeWrap'><img class='ptcard__vidBadge' src='https:\/\/eggs.ca\/wp-content\/themes\/eggs\/assets\/img\/icon\/play.svg' alt='Contains Video Content' \/><\/div><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>6 \/ 10<\/span><\/div><h2 class='ptcard__title'>Perfect Pickled Eggs<\/h2><div class='ptcard__excerpt'>Prior to the days of refrigeration, pickling eggs in vinegar was used as a preservation method. Pickled eggs are delicious served with deli meats for a light dinner, as an appetizer, or at a picnic. Try making your own pickling spice mixture!\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/tropical-oatmeal-bowl\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-1024x682.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-1024x768.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Tropical-Oatmeal-Bowl-1664x832-1.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>7 \/ 10<\/span><\/div><h2 class='ptcard__title'>Hearty Tropical Oatmeal Bowl<\/h2><div class='ptcard__excerpt'>This tropical oatmeal power bowl makes hitting your protein goals a snap with eggs, milk, and fruit. Quick-cooking oats form the base, while coconut and honey add a hint of sweetness. The recipe comes together in about 25 minutes, allowing you to customize toppings like mango, pineapple, and banana chips for a perfect way to start the day.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/muffin-tin-frittatas-with-salsa\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-1024x682.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-1024x768.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1-1440x832.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Muffin-Tin-Frittatas-with-Salsa-1664x832-1.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>8 \/ 10<\/span><\/div><h2 class='ptcard__title'>Muffin Tin Frittatas with Salsa<\/h2><div class='ptcard__excerpt'>These mini frittatas bake quickly in a muffin tin, making them ideal for busy mornings. Packed with cheese and green onions, they&#8217;re simple yet satisfying. Prepare the egg mixture ahead of time for even faster assembly. Serve warm topped with salsa, or pack them for an easy grab-and-go breakfast option.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/grilled-eggs-in-portobello-mushrooms\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/BBQ-Portobello-Eggs.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>9 \/ 10<\/span><\/div><h2 class='ptcard__title'>Grilled Eggs in Portobello Mushrooms<\/h2><div class='ptcard__excerpt'>Grilled eggs in portobello mushrooms offer a creative twist on breakfast. The mushroom&#8217;s natural shape cradles the egg perfectly as it cooks on the grill. For easy assembly, crack eggs into cups before pouring into the mushrooms. Prop up sloped mushrooms with foil to keep eggs from sliding off while grilling. Top with cheese and herbs just before serving.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><div class='listicle__card'><div class='ptcard__wrap  ptcard--imageRight ptcard--listicle ptcard--fullWidth'><a class='ptcard' href='https:\/\/eggs.ca\/recipes\/pack-and-go-salad\/' >\n      <div class='ptcard__imgWrap'><picture>\n        <source media='(max-width:979px)' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-128x85.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-256x170.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-384x256.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-450x300.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-512x341.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-620x413.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-750x500.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-1024x682.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-1440x960.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017.jpg 2048w' \/>\n        <img src='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-128x96.jpg' srcset='https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-128x96.jpg 128w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-256x192.jpg 256w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-384x288.jpg 384w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-450x337.jpg 450w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-512x384.jpg 512w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-620x465.jpg 620w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-750x562.jpg 750w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-1024x768.jpg 1024w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017-1440x1068.jpg 1440w,https:\/\/eggs.ca\/wp-content\/uploads\/2024\/06\/Pack-and-Go-Salad-with-Hard-Cooked-Eggs-017.jpg 2048w' alt='' sizes='(max-width:979px)calc(100vw - 30px),min(960px,47.5vw)'  class='ptcard__img'  \/>\n        <\/picture><\/div>\n      <div class='ptcard__contentWrap'><div class='ptcard__catWrap'><span class='ptcard__catLabel'>10 \/ 10<\/span><\/div><h2 class='ptcard__title'>Easy Pack and Go Salad<\/h2><div class='ptcard__excerpt'>This salad is all about convenience and nutrition. With a mix of vibrant vegetables and a homemade vinaigrette, it\u2019s easy to take on the go. For added nourishment, toss in proteins like sliced hard boiled eggs or leftover grilled chicken. Grab a container and let\u2019s get packing.\n<\/div><div class='ptcard__buttonWrap'><span class='nstButton nstButton--black'>Get the Recipe<\/span><\/div><\/div>\n<\/a><\/div><\/div><\/div><\/div><\/div>\n    <\/div><\/div>\n\n\n<p class=\"Body\"><em>*Always be sure to double check the labels of any packaged, canned or bottled ingredients to ensure they don\u2019t contain gluten or gluten by-products when following a gluten-free lifestyle.<\/em><\/p>\n","protected":false},"featured_media":7600,"template":"","class_list":["post-15742","recipeideas","type-recipeideas","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eggs.ca\/wp-json\/wp\/v2\/recipeideas\/15742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eggs.ca\/wp-json\/wp\/v2\/recipeideas"}],"about":[{"href":"https:\/\/eggs.ca\/wp-json\/wp\/v2\/types\/recipeideas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eggs.ca\/wp-json\/wp\/v2\/media\/7600"}],"wp:attachment":[{"href":"https:\/\/eggs.ca\/wp-json\/wp\/v2\/media?parent=15742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}